Run Fits: Rail Technique, Overhang Reads, and the Pause That Makes It All Work
If your run fits break down, it’s usually not because a player got beat. It’s because someone didn’t know where to be or when to
If your run fits break down, it’s usually not because a player got beat. It’s because someone didn’t know where to be or when to
Your linebackers don’t need to make every tackle. They need to send the ball where the defense wants it. In plug fits, that means spilling
The offense knows a blitz is coming. They’ve scouted it, they’ve practiced it, they’ve got an answer. The question is whether they know who’s bringing
The Seattle Seahawks won Super Bowl XLVIII by smothering the Patriots’ passing attack. That dominant secondary performance didn’t come from one coverage. It came from
We are constantly looking for ways to improve our team’s performance on the field. One of the most crucial aspects of a successful football team
In the ever-evolving game of football, it’s essential to have a dynamic and adaptable run fit system that caters to players with varying levels of
Mastering the art of building a winning defensive football team requires a combination of skill, strategy, and determination. In his talk at THSCA Coaching School,
Tony White takes his 3-3 to Nebraska in 2023, but Syracuse is in good hands under the guidance of defensive coordinator Rocky Long. Coach Long
In this article I will be giving you a few of the pass rush drills that I use with my defensive linemen. In my opinion
In this article, I will discuss multiple ways of defending the Triple-Option Offense in a 4-down front, a 6-1 look, and with pressures. The 4-down
